Michele Schalin is the CEO and founder of Mindful Metamorphosis. With over three decades spent coaching and guiding thousands from across the globe in personal development, spiritual growth, and inner transformation, she's your ultimate secret weapon against stressors like anxiety and depression. Michele offers tailored programs using scientifically proven holistic practices to help your team manage stress, boost focus, implement strategies for effective time management to help them prioritize self care, and enhance their overall well-being. Through meditation, mindfulness, and breathwork, your staff will learn to quiet their minds, overcome negative self-talk, improve productivity and cultivate a healthy work environment. In her book "Mindful Metamorphosis: A Compassionate Guide to Inner Transformation," she guides you on an incredible journey of cultivating self-love, self-discovery, and transformation. From uncovering the power within to healing past trauma, she shares effective techniques for connecting inwardly and manifesting your dreams, all while learning about the connection between mind, body, and spirit. Michele is also the founder and owner of Website Design Austin Texas, created in 2004, a web development and SEO marketing company with a team of talented SEO experts, web developers, and content writers that provide clients with high performing websites that bring in revenue.